Happiness isn’t just a feeling… it’s an action and a choice you can make every day. Action for Happiness is a global movement dedicated to creating a world where kindness, connection, and wellbeing take centre stage. Their challenge… encourage people to create more happiness one day at a time.
The work of Action for Happiness is built on the Ten Keys to Happier Living, a research-based framework offering practical ways to improve wellbeing. Millions worldwide use their app and daily action calendars to adopt simple, but powerful habits.
Their philosophy is happiness is contagious! Small steps inspire others, whether it’s practicing gratitude, fostering connections, or prioritising mental and physical health. Every action contributes to a more positive world.
Happiness is also something people do. Small actions, like a smile or a kind word, create a ripple of positivity.
Be a happiness champion
Take a look at the Action for Happiness website to see what happiness initiatives they offer, including free resources, and online groups to discuss ways to enhance lives and communities. If you’d like to dive a bit deeper into the topic, they also offer a selection of energising courses to get your happiness more on track.
Everyone is welcome, regardless of faith, background, or beliefs even with the Dalai Lama as their patron. Their only pledge to take is to try to create more happiness, compassion and human connection.
Sounds like a plan to start boosting your happiness level? Get started with the Action for Happiness April calendar here.
